What is healthy ageing?

It is well documented in the scientific literature that the over 30s lose muscle mass and increase fat; their hormones become dominated by the catabolic profile of insulin, cortisol and adrenaline while they decrease the good anabolic growth hormone and testosterone. Moreover, the vitality curve shows a decline between 20 and 30s.

Conventional Treatment

There is no proven intervention to reverse ageing in conventional medicine as of today

How we can help you to slow down your ageing 

Our integrative functional approach can help you in the following:

You could do many things to slow down the ageing process. Taking the appropriate action to reduce the negative impact of health crises would help you to have an enjoyable and quality life span. These include optimal nutrition, adding specific physical activity, elimination of toxins, having quality sleep and managing stress levels and having social connections

We worked with clients to improve their healthy ageing and empower them to have healthy ageing and quality of life with a personalised health and lifestyle plan. You will be supported by us and guided step by step towards healthy ageing for the long haul with lifelong tools.

Your Next Step

In-depth health assessment

€‎145

  • A full in-depth health assessment (90 minutes)

ln-depth health assessment + 1 follow-up consultation

€‎195

  • A full in-depth health assessment (90 minutes)
  • One follow-up (45 minutes)

ln-depth health assessment + 2 follow-up consultations

€‎245

  • A full in-depth assessment (90 minutes)
  • Two one-to-one follow-ups (45 minutes each)